http://runnerbean.blog.co.uk/One mans efforts to get fit to run this years London Marathon. The "almost" never ending story.en-EUMokoFeed10http://runnerbean.blog.co.uk/http://data5.blog.de/design/preview/92/4d329cee9563889ddca1113e3a4e56_160x200.jpghttp://runnerbean.blog.co.uk/2008/02/27/part-6-time-and-tide-waits-for-no-man-3787028/#c6372134tag:runnerbean.blog.co.uk,2008-03-22:/2008/02/27/part-6-time-and-tide-waits-for-no-man-3787028/#c6372134Sat, 22 Mar 2008 08:43:50 +0100Runnerbean could you let us know where we can send our sponsorship cheques to? BTW you now have a facebook group!http://runnerbean.blog.co.uk/2008/02/27/part-6-time-and-tide-waits-for-no-man-3787028/#c6372134http://runnerbean.blog.co.uk/2008/02/06/not_another_bloody_hill~3687306/#c6044309tag:runnerbean.blog.co.uk,2008-02-13:/2008/02/06/not_another_bloody_hill~3687306/#c6044309Wed, 13 Feb 2008 14:54:05 +0100Well done dadski! I have no idea how you manage to do it, I hyperventilate when I jog for the bus. You are already healthier than your 23 year old daughter. Shame on me! Keep on battling through, I'm very proud of you and who knows, soon you might actually be Bridport national champion. <br> Good luck and loads of love.http://runnerbean.blog.co.uk/2008/02/06/not_another_bloody_hill~3687306/#c6044309http://runnerbean.blog.co.uk/2008/02/06/not_another_bloody_hill~3687306/#c6025205tag:runnerbean.blog.co.uk,2008-02-11:/2008/02/06/not_another_bloody_hill~3687306/#c6025205Mon, 11 Feb 2008 19:47:33 +0100well, look after yourself!<br> i managed to avoid injury in the run up to my first marathon.<br> i concentrated on lots of hill work to build up my stamina. it was knackering but it paid off!<br> <br> good luck with it all!http://runnerbean.blog.co.uk/2008/02/06/not_another_bloody_hill~3687306/#c6025205http://runnerbean.blog.co.uk/2008/01/18/a_bit_more_of_the_saga~3596332/#c5783565tag:runnerbean.blog.co.uk,2008-01-18:/2008/01/18/a_bit_more_of_the_saga~3596332/#c5783565Fri, 18 Jan 2008 16:28:02 +0100Giggling away to myself at Runnerbean on the treadmill and the gun-snapping shop assistant. How hilarious.<br> <br> Readers, I can testify to Runnerbean's slim physique and renewed running vigour as I have seen him. There is no stopping him now. <br> <br> I hope those new shoes are comfortable and the marathon training is going well. Make sure you are getting your carbs ;-)<br> <br> For anyone reading I am Runnerbean's daughter and a Cambridge Diet Counsellor. It does work! And very well indeed! http://runnerbean.blog.co.uk/2008/01/18/a_bit_more_of_the_saga~3596332/#c5783565